Meet my friend Professional MMA Fighter and certified Badass Mommy: Michelle Waterson (aka The Karate Hottie)!
We happen to train with the same strength & conditioning coach once a week: Steve at Turning Point Strength & Conditioning Gym. Check out this intense workout we did!
P.S. that weight vest weighs 50LBS!!!
I love incorporating workouts like this in my program! Wanna try some? I’ll walk you through everything step-by-step when you Train with Me HERE!
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